Welcome to IFS Trauma Recovery Coaching with Jenn Pagone

What is IFS Trauma Recovery Coaching?

Trauma recovery coaching (TRC) focuses on the present that is informed from past traumatic experiences. The focus is on how trauma has affected your relationship with yourself and others and has also impacted your growth in adulthood. Together we will explore these experiences and their impact by working with the constellation of protective parts organized around the burdens held within your body, mind, beliefs, emotions, and behavior. The intention of IFS Trauma Recovery Coaching is to help you build internal resources and increase access to Self-Energy, changing patterns in relationships, updating your part's outdated beliefs about yourself, others and the world, and finding balance and harmony within. The Internal Family System (IFS) model is used exclusively in TRC with a deep understanding of neurorelational biology and memory reconsolidation to promote permanent healing.

Meet Jenn

I have been in the mental health field since 2001 and earned a bachelors degree in psychology with a minor in women and gender studies, and a masters degree in clinical professional psychology. Since that time and in various capacities, I have worked with women with eating disorders, relational trauma, cancer and infertility, somatic disorders, and grief and loss. I am a certified Trauma Recovery Coach with the International Association of Trauma Recovery Coaching (IAOTRC). I am also certified in Internal Family Systems (IFS), Level 3 trained, an approved consultant, and an assistant trainer for the IFS Institute. In addition, I am a conference speaker, author, and have a background in teaching psychology at the undergraduate level. Since 2012 I have partnered with horses to support the healing of women. I currently own and manage a therapeutic horse ranch, Whispering White Horse Stables, in Marengo, IL. The ranch is named after my first horse Casper, as he helped me to deeply understand the power of healing attachment wounds through engaged connection. After his passing and conceptualizing the healing components of our relationship, I created a model of IFS with equine engagement called Equid-Nexus. A facilitation model that focuses on healing relational trauma through present connections with a horse. To learn more about the model, please visit Equid-Nexus.com. Today I live contently and peacefully on the ranch with my husband of 20 years and our 3 dogs, 9 horses, 2 goats, and many cats.

Service Offerings

Individual Session (55 minutes) - $175 Intensive Session (3 hours) - $495 In-Person Equine Session (1.5 hours) - $200
Register as a New Client to book now
Coaching Services Agreement

Jenn's specializations

Relational Trauma
Many of the burdens we carry emerge from relational trauma and ruptures without repair. Fear and shame disconnect us from others, limiting opportunities for new experiences which can help to heal our emotional wounding. Healing occurs within a securely engaged connected relationship that starts here.
Grief and Loss
Many people find it difficult to move forward after loss. We have parts of us that go throught the grief cycle over and over again without relief. IFS Trauma Recovery Coaching can help with working with the parts of yourself that hold the pain, lonliness and grief. Processing and releasing these emotions supports the healing process of moving forward after loss.
Self-Connection
Trauma can disconnect ourselves from our bodies, emotions, and important physical sensations. Learn to safely connect with your internal world and your body by healing the pain that is trapped inside. Learn ways to relate to your body in the present time to help ground, center and anchor yourself with nervous system regulation practices.

Coaching through connection, attunement and resonance

IFS Trauma Recovery Coaching with Equine Engagement is available at Whispering White Horse Stables in Marengo, IL, approximately an hour away from O'Hare Airport off I-90 and Route 23.